5 common Cyber Monday shopping mistakes to avoid
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5 common Cyber Monday shopping mistakes to avoid

Cyber Monday is not too far away. It is the day consumers eagerly await all year to shop for their favorite products at the lowest prices. But while it is an excellent way to embrace the holiday spirit, you must exercise caution. Some people tend to overspend, pick the wrong products, and make other mistakes in haste. Below we will discuss five of the most common shopping mistakes to avoid this holiday season. Shopping without setting a budget Regardless of what you buy, you always need a budget. A budget gives your shopping a structure. It helps determine your spending limit, ensuring you do not spend cash reserved for other vital things like grocery or rent payout. If you feel your budget is insufficient, try to save up for the shopping season. Cancel a gym membership you never use, disconnect an extra streaming service, and avoid eating out when your fridge is full. While budgeting is necessary, be flexible and vary the amount as and when required. Not checking the pre-sale prices Many brands claim to offer things at 50% to 75% off during the Cyber Monday sale. But it is best not to depend on a brand-quoted percentage and do the math yourself.
5 smartphone habits to ditch immediately
Smartphones

5 smartphone habits to ditch immediately

Smartphones have made communication, and life, in general, easier. Calling, texting, checking emails, and taking photographs are now doable using a single device that is not only powerful but also handy. However, this comfort has come at a cost, and now people often stare at their phones for hours on end, leading to poor eating and sleeping habits, among others. Accordingly, here are some of the smartphone habits to avoid: 5 smartphone habits that should be avoided Smartphones let you just tap the screen and have everything at your fingertips! But why is such a useful device being villainized? That’s because these phones and the habits we formed to keep up with them cause problems in our daily lives. Thus, here are five smartphone habits you must avoid. Using your phone whenever free One of the worst habits you can form over time is to check your phone every time you have a minute or two. As the day goes by, you might think that looking at your phone will help you pass the time, but it does more harm than good. This bad smartphone habit overstimulates the brain and adds to the existing stress. You need to pace your phone usage throughout the day, or at the least, put it on DND for most of the day.
7 human foods that dogs can safely enjoy
Pets

7 human foods that dogs can safely enjoy

Dogs belong to the Canis lupus familiaris species, and their digestive systems differ from humans. Since they have different digestive systems, their nutritional needs vary too. Many dog food brands are available on the market with uniquely formulated treats that should be a part of your pet’s daily food plan. However, once in a while, it is safe to offer them one of these seven human foods from your plate. Carrots Carrots have several health benefits for dogs. Chewing them helps maintain their dental health by removing plaque from the teeth. Carrots are also a good source of vitamin A, which is excellent for strengthening your puppy’s immune system, skin, and coat. Further, they have potassium, fiber, and other essential nutrients. Apples Apples are a great source of vitamins A and C. They are also a healthy source of fiber, which can help regulate your pet’s digestive system. However, you must keep your furry friend away from rotting apples, which can lead to food poisoning and, consequently, symptoms like diarrhea and vomiting. White rice Giving your dog white rice is an excellent idea if they have an upset stomach. It is easy to digest and can help bind their stool. However, like in humans, rice can lead to a rise in blood sugar levels, so dogs with diabetes should be given this food in small amounts.
5 unique ways to use tablets
Tablet PC

5 unique ways to use tablets

Tablet computers have grown in popularity over the past few years. With a more powerful performance than smartphones, lightweight, compact tablets lie at the precipice of power and portability. Despite their unique advantages, many people are still trying to decide whether to invest in one or not. Some are still clueless about the many functions their tablets can perform. Read on to know the five smart ways to use the device. As a second monitor Many desktop users prefer using more than one monitor. If you are one of them, your tablet is the perfect choice for a second screen. You can connect your computer to the tablet and extend your display for a new dual-screen without buying one. The Lenovo Tab P12 Pro is perfect for this function as it is equipped with Lenovo Project Utility, which lets you connect it with your laptop and supports pen and touch input to ensure a seamless transition between devices. It also offers an AMOLED Dolby Vision display to let you explore a cascade of colors and edit pictures and videos without a glitch. As your creative outlet Your tablet can also function as a sketchpad and painting book when you feel particularly creative.
4 vitamins essential for good eye health
health

4 vitamins essential for good eye health

For a 20/20 vision, one must fulfill their daily requirement of vitamins. This becomes even more important as one ages and is at an increased risk of developing vision-related issues. Poor vision can also be brought on by excessive exposure to screens and poor hygiene and food choices. Certain eye issues can be corrected using eyeglasses or contact lenses, however, to maintain good eye health, proper vitamin intake through food or supplements is required. Vitamin A Vitamin A is one of the basic nutritional requirements for good eye health. Rhodopsin found in sources of vitamin A helps one maintain clear corneas and a strong low-light vision. As it is commonly found in most foods, vitamin A deficiency is a rare occurrence today. However, if left untreated, it can gradually lead to xerophthalmia—an eye disease. Vegetable sources like sweet potatoes, apples, carrots, and pumpkins are great for eye health and can be added in different forms to meals and salads. Animal sources of vitamin A include eggs, poultry, and seafood. Vitamin B Research suggests that several vitamins belonging to the B-complex family are great for eye health. These vitamins are crucial for the prevention of age-related macular degeneration or AMD. Patients with this condition may experience issues like a blurred vision as it causes the retina to deteriorate.
7 human foods that cats can safely eat
cat foods

7 human foods that cats can safely eat

Several cat food brands in the market provide quality products, but aren’t you curious if you could make some comforting meals for your cat at home? Several human foods are safe for your feline friend. Here is a list of 7 food ingredients you can easily include in your pet’s food plan. However, ensure you do not overfeed your cat and that there is no allergic reaction to any foods. Salmon Great for humans and kitty friends! Salmon is an excellent source of omega-3 fatty acids and protein. It is no secret that cats love fish, but salmon especially is a healthy choice of food or treat for your cat. While some people feed cats raw fish, it is advised that you cook the fish through and then give it as a meal. Cooking ensures that there are no bacteria that may affect your cat and make them sick. You can steam the fish and shred it into tiny pieces and add them to their meal bowl, or you can even cut them into treat-sized bites and train your feline friend using positive food reinforcement. Spinach Green leafy vegetables for a cat? Well yes! Spinach has minerals like calcium, iron, and vitamins A, C, and K.
5 smart ways of effectively using a smartwatch
Smartwatch

5 smart ways of effectively using a smartwatch

Technology has taken leaps and bounds in the last decade. We have tablets, cellphones, laptops, and smart TVs. One of the latest developments in tech has been the smartwatch. It is a teeny-tiny computer that sits on your wrist. Of course, smartwatches have the basic functionality of a watch, but you can also do so much more with it. Read on to discover how you can get the most out of your smartwatch. Use it to control your smartphone Smartwatches can connect to your other devices, such as your laptop, your tablet, and even your smartphone. If you do not pair your smartwatch to another one of these devices, it will simply function as a regular watch. But, if you do want to get the full experience of this latest piece of technology, you can combine it with your phone. This way, you can access all your notifications, text messages, calls, and so much more on your watch itself. This means you could check out who is calling or texting you without using your smartphone. However, some smartwatches only connect to certain smartphones or require special software. You can always check out the instructions for pairing your smartwatch with your phone online.
5 things to consider when buying earphones
Technology

5 things to consider when buying earphones

Choosing the right earphones requires careful consideration, especially as the market is flooded with numerous brands launching feature-rich products. Additionally, most people want to get all the right features in a gadget while sticking to their budget. As TWS (True Wireless Stereo) or wireless earphones have become immensely popular, you can choose from different earbuds and noise-canceling options that work for you. So here are some features that you must not overlook when buying earphones: Battery life One of the most important aspects of buying wireless earphones is their battery life. You don’t want to be stuck with earphones that die in the middle of an interesting episode, especially when you are traveling. Always look up the battery life of the earphones you are planning to buy and check how often you will have to charge them. Pick a pair that works for your lifestyle and needs. You should opt for anything that lasts more than 4 hours. Noise cancelation While this was a feature limited to premium brands when the technology was launched, over time, the feature has trickled down to more affordable options in the market. This was a common feature in headphones earlier, however, now, you can find noise-canceling wireless earphones.
Top 10 cat food Black Friday deals
Pets

Top 10 cat food Black Friday deals

Each stage of a cat’s life, such as kitten, adult, mature, senior, requires specific nutrition to boost their physical and emotional well-being. The right food can prevent age-related health issues and promote mental stimulation and socialization. Consult your vet before choosing the right food for your pet, as the market has a wide range of cat food. Here are some recommendations of leading brands that you can stock up on during the Black Friday deals. Purina Pro Plan Adult Complete Essentials Salmons and Egg Formula The Purina Pro Plan Adult Complete Essentials Salmon and Egg formula contains natural vitamins, minerals and nutrients. It also has natural prebiotics, fiber and omega-6 fatty acids. It does not have any artificial colors, preservatives or flavoring. You are likely to find 30% to 43% discounts on Purina’s cat food. Whiskas Grilled Saba Whiskas Grilled Saba has been an ideal food for cats for over one year. It is a balanced and complete food and takes care of the feline’s overall growth. It contains natural fish protein enhanced by a host of essential vitamins and minerals, including vitamin A, taurine, phosphorus, zinc, calcium and omega-six fatty acids. You can find deals offering up to 30% off on Black Friday.
10 best retailers for Black Friday perfume deals
Shopping

10 best retailers for Black Friday perfume deals

The main differences between niche and designer perfumes are the material quality and the process involved. Designer perfumes are made by extracting oils from exotic flowers, roots, male musk deer, and sperm whales. Branding, marketing, and packaging also add to the cost of these products. Most customers wait for Black Friday deals to buy their favorite designer perfumes at discounted costs. Here are some of the best retailers for getting Black Friday designer perfume deals: Calvin Klein Calvin Klein has about 137 locations in the country, selling modern items like sophisticated clothing, innerwear, accessories, bags, footwear, home furnishings, and perfumes. Calvin Klein’s fragrance collection includes CK Everyone, CK One, Eternity, and Euphoria. For Black Friday, Calvin Klein offers a discount of 50% on their products, including perfumes. Perfume Box This family-run company has been dealing with genuine and authentic fragrances at competitive prices. Some of the leading designer brands they sell include Tom Ford, Clive Christian Noble, Maison Francis Kurkdijan, Creed Bond. No 9, Roja, and Xerjoff. For Black Friday deals, Perfume Box offers up to 80% discount and free shipping for orders above $59. House of Krigler Krigler is more than a century-old luxury perfume brand specializing in exclusive fragrances.

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Important things to know about kidney and liver-related diseases
health

Important things to know about kidney and liver-related diseases

The kidney and liver are two important organs in your body. You must keep them healthy to maintain a happy and safe life. However, you should also be aware of some important facts about the liver and kidney-related diseases so that you can visit your doctor before any health-related issue becomes more serious. Kidney and liver diseases and stages Chronic kidney disease is a medical condition that affects your kidneys. However, it progresses in five different stages and usually does not affect both the kidneys at once. Before learning about the stages of this illness, you need to first understand what Glomerular Filtration Rate (GFR) is. The age, gender, race, and serum creatinine are taken into account to calculate a person’s GFR, which determines the stage of chronic kidney disease. The serum creatinine is a type of waste product, which comes from the body’s muscle activity. As the condition of your kidney worsens, it filters less and less creatinine. The GFR calculation uses this to determine the kidney condition. Stage 1 : GFR > 90 ml/min Stage 2 : GFR = 60-89 ml/min Stage 3A : GFR = 45-59 ml/min Stage 3B : GFR = 30-44 ml/min Stage 4 :
Oral health issues and their diagnosis and prevention
health

Oral health issues and their diagnosis and prevention

Oral health indicates overall health, so regular oral hygiene is important to prevent cavities, bad breath, gum diseases, and other mouth and teeth issues. Also, oral health is important at every stage of life, and it should not be taken lightly as oral diseases can also spread to the rest of the body. Let’s take a look at the basics of oral health issues and how to prevent them. Common oral health problems Oral health problems can affect people at different stages of lives: Infants A routine to help children maintain oral hygiene. When a child starts getting their first teeth, parents should wipe their gums with a clean, moist washcloth. Gradually, they can change this washcloth to a toothbrush for kids. Also, a child must be taken for their first dental visit within 6 months of the first tooth erupting, which should be not later than a kid’s first birthday. Additionally, parents should always stop children from sucking their thumbs as it can affect their tooth alignment. Also, never let them sleep with a bottle in their mouth as this can cause tooth decay. Children and teenagers Many who have crooked teeth start showing signs between the ages of 6 and 12.
Essential factors of mental health issues
health

Essential factors of mental health issues

There are a lot of misconceptions that people have about mental health. With the little information on mental health, people are often narrow-minded when it comes to treating mental illnesses and often this causes a big problem for those who have mental health problems. To help you understand better, we are here to provide you with the details of mental health problems, which include its stages, diagnosis, and treatment. Stages of mental health issues The following stages are generally experienced by patients: Stage 1: Preconception When the patient is in this stage, they may mostly be in denial. It is possible that they point out that something seems off but they are fully capable of going about with their usual routine. Stage 2: Contemplation At this stage, it is clear that the patient needs medical help. The symptoms have started to set in, and it has now started to affect the day-to-day routine of the patient. Stage 2: Crisis If stages 1 and 2 are dealt with in the right way, this stage can be avoided. If not, the patient may face a nervous breakdown. Stage 4: Getting Help This stage should ideally come before the crisis for the problem to be averted.
Stages, diagnosis, and prevention of multiple sclerosis
health

Stages, diagnosis, and prevention of multiple sclerosis

Multiple sclerosis is a disease that affects the spinal cord and the brain. Some of the common symptoms of multiple sclerosis are weakening and numbing in the body, blurring of vision, headaches, loss of hearing, speech issues, seizures, and bladder issues. The main treatment of multiple sclerosis focuses on managing symptoms of the disease. Let us take a look at the stages that the person goes through in case of multiple sclerosis. Stages of multiple sclerosis There are four stages of multiple sclerosis. These include: Clinically isolated syndrome A clinically isolated syndrome is usually the first attack of multiple sclerosis experienced by patients. It is marked by an inflamed myelin sheath. At this stage, a Magnetic Resonance Imaging (MRI) test is used to make a proper diagnosis. Relapsing-remitting multiple sclerosis Relapsing-remitting multiple sclerosis is the most common stage. Most patients experience symptoms of this stage before the age of 30. Patients may experience episodes of symptoms. Relapse in this stage can lead to brain lesions. If patients go into remission, this phase can continue for a few weeks or even several years. Primary progressive multiple sclerosis Primary progressive multiple sclerosis usually begins in patients after they cross the age of 40.
Important things that you must know about pain management
health

Important things that you must know about pain management

The techniques of pain management are devised based on the cause of pain. Pain management also depends on the severity and duration of pain. It focuses on the identification of the source of pain and selecting the best course of treatment. Let us take a closer look at some of the aspects of pain management. Types of pain The most common types of pain are: Neuropathic pain It’s a type of pain, which impacts the nervous system. In this form of pain, there is damage to the nervous system. A typical example is a diabetic neuropathy. Neuropathic pain can also include fibromyalgia, sympathetically maintained pain and irritable bowel syndrome. Nociceptive pain It is a pain that results from a bone that is broken in the body. This pain is determined by the transfer of signals from the peripheral nerves to the brain through the spinal cord. Somatic pain This pain is a type that affects the thighs and back of the patient. Every time a patient goes to the doctor with back pain, their doctor checks their medical history and conducts a physical exercise test and imaging test. After an accurate diagnosis, the pain can be adequately treated. Cancer pain Cancer or the treatment of cancer can cause this type of pain.
Understanding the essentials about menopause
health

Understanding the essentials about menopause

Menopause is a stage at which the woman stops going through menstrual cycles. It is only considered menopause if you have not had your period for at least 12 months. In the US, the average age for it to occur is 51, but it can start as early as your 40s. It is a biological process that occurs naturally but, due to certain symptoms it causes, it can lead to disruptions in your daily schedule and life. Stages of menopause Menopause has three different stages, as given below. Perimenopause Before the actual menopause starts, the women’s body goes into the process of shifting from natural menstruation and ovulation cycle to permanent infertility. This stage is known as perimenopause. It generally starts in your 40s, but some women may experience it in their 30s too. The symptoms include irregular periods, sleep problems, and hot flashes. Menopause If you have not had your period in one year, then the perimenopause is over, and the actual menopause stage begins. You cannot get pregnant once you enter this stage. Postmenopause The years that follow are the postmenopause stage. The physical and emotional symptoms of menopause start to subside in most cases. You start to regain your energy levels and feel more emotionally stable.