Understanding the essentials about menopause
health

Understanding the essentials about menopause

Menopause is a stage at which the woman stops going through menstrual cycles. It is only considered menopause if you have not had your period for at least 12 months. In the US, the average age for it to occur is 51, but it can start as early as your 40s. It is a biological process that occurs naturally but, due to certain symptoms it causes, it can lead to disruptions in your daily schedule and life. Stages of menopause Menopause has three different stages, as given below. Perimenopause Before the actual menopause starts, the women’s body goes into the process of shifting from natural menstruation and ovulation cycle to permanent infertility. This stage is known as perimenopause. It generally starts in your 40s, but some women may experience it in their 30s too. The symptoms include irregular periods, sleep problems, and hot flashes. Menopause If you have not had your period in one year, then the perimenopause is over, and the actual menopause stage begins. You cannot get pregnant once you enter this stage. Postmenopause The years that follow are the postmenopause stage. The physical and emotional symptoms of menopause start to subside in most cases. You start to regain your energy levels and feel more emotionally stable.
Stages, diagnosis, and prevention of Parkinson’s disease
health

Stages, diagnosis, and prevention of Parkinson’s disease

Parkinson’s disease affects the nervous system. Some of the common symptoms of this disease include rigidity in the muscles, slowing down of movements, stooped posture, and hand tremors, among others. Parkinson’s disease sets in at different stages of a person’s life. Let us understand more about this disease to keep you informed. Stages Here are the five stages of Parkinson’s disease: Stage 1 The first stage of Parkinson’s disease has very mild symptoms. Only very close family members may notice changes in your movement. Also, body tremors may be restricted to one side of the body. Stage 2 The symptoms increase at this stage. Patients experience more tremors and stiffness. Also, the symptoms may extend to both sides of the body. Stage 3 Stage 3 sees the worsening of Stage 2 symptoms. An additional symptom is that at this stage the patient begins to lose balance. But they can still live by themselves. Stage 4 A patient with Stage 4 Parkinson’s does not have the capability to live by themself. They might require assistance to move around. Stage 5 This is the most severe stage of Parkinson’s disease. A patient suffering at this stage cannot even stand on their own.
A guide on STDs – Types, diagnosis, and prevention
health

A guide on STDs – Types, diagnosis, and prevention

Sexually transmitted diseases (STDs) are infections, which are capable of transmitting from one person to another, mostly due to sexual contact. These sexual conditions are actually more common than you may think. In fact, sometimes you may not be aware of having an STD, as it may not have any symptoms. The STDs come in many forms but most of them can be easily treated. Types of STDs There are multiple types of STDs. The most common forms are: Chlamydia It is a very common form of bacterial infection, but it is easy to treat. Genital warts It is caused by the human papillomavirus and results in growths around the anus and in the genital region. Gonorrhea It is caused by a bacterial infection. It may not have any symptoms but can be treated easily. Molluscum contagiosum This is an infection, which results in tiny bumps on the skin. It generally goes away on its own. Hepatitis B It is a type of virus and can result in liver disease. Herpes It is a common form of STD, which causes sores on genitals or in the mouth. The symptoms can be treated but there is no cure for herpes. HIV It is one of the most serious forms of STD that attacks your immune system and can result in AIDS.
Common signs of pregnancy
health

Common signs of pregnancy

From fatigue to nausea and weight gain, several symptoms can indicate pregnancy. The entire pregnancy can last for about 40 weeks, and for some women, it may even sound scary. Having said that, understanding the symptoms of pregnancy and what to expect during this period can help make this period smooth and comfortable for women. Common symptoms of pregnancy Among the first things women should know are the signs that can help them understand that they are pregnant. Although the symptoms of pregnancy may differ among women, here’s a list of the most common ones: A missed menstrual cycle : The most common and among the earliest signs of a pregnancy is a missed menstrual cycle. However, this is not a sure sign as irregular or delayed menstrual cycles can also be a result of ill health. Tender breasts : Tender and sensitive breasts can also be a sign of pregnancy as they are caused by hormonal changes that occur during the early stages of pregnancy. Nausea and vomiting : Nausea is a common symptom of pregnancy, and it generally starts a month after a woman conceives. However, it may occur earlier for some women, while others may not develop this symptom at all.
Types of skin problems and how to treat them
health

Types of skin problems and how to treat them

Skin problems are of different kinds. They vary vastly in terms of both severity and the type of symptoms they show. Skin-based disorders can be temporary or permanent, and the pain they inflict upon an individual varies from person to person. If not treated upon immediately, they can continue to grow and can be life-threatening too. Different forms of skin problems along with their treatments Acne (Acne Vulgaris) For ages, acne has turned out to be the most commonly occurring skin problem across the country. It is a disorder, which is mostly found in teenagers, though adults suffer from it too. Apart from pimples, the presence of blackheads, nodules, and cysts indicate that a person is suffering from acne. One can get acne on one’s back and chest along with one’s face. It would help if one reached out to a dermatologist as soon as one sees any of these symptoms. A medicinal cream called Adapalene Topical (Differin) is found in most medical stores and can be purchased without providing a prescription. If one is suffering from severe acne, doctors may recommend them using Tretinoin topical drugs. Shingles (Herpes Zoster) This is a kind of a virus, which causes a red-colored rash that can also be described as a blister.
A guide to the various stages and types of sleep disorders
health

A guide to the various stages and types of sleep disorders

Getting a good amount of sleep is fundamental to our health. Not getting sufficient sleep can have a grave effect on our physical and mental health. While most of us may not sleep simply because we are watching a show, there are some people who suffer from sleep disorders and cannot help it. Stages of human sleep Any kind of disturbance in the period or quality of sleep is known as a sleep disorder. Human sleep can be explained in the following stages: Stage 1 This stage is called non-rapid eye movement sleep. Stage 2 This stage is the second stage of non-rapid eye movement sleep. It constitutes half of your sleep. Stages 3 and 4 These stages see the person most deep in sleep and they account for approximately 10 to 20 percent of the sleeping period. They occur during the first half of the duration of sleep. Stage 5 This stage is called the rapid eye movement stage (REM). It is in the stage that we see dreams. The amount of time each person spends in each stage will differ as per their age. Types of sleep disorders Now let us take a look at some of the main types of sleep disorders:
Understanding gastritis – A common stomach condition
health

Understanding gastritis – A common stomach condition

The stomach has three main functions: storing food and liquids, producing digestive juices, and sending food to the small intestine, but stomach conditions can disrupt its functioning. Stomach-related disorders, including gastritis, Gastroesophageal Reflux Disease (GERD), peptic ulcer, viral gastroenteritis, hiatal hernia, gastroparesis, and stomach cancer, can cause severe pain and extreme discomfort, and they require immediate medical attention. Types of gastritis – A common stomach condition Gastritis is one of the most common stomach conditions and affects 25-35% of the country’s population. It has two primary stages: acute and chronic. The former is characterized by sudden swelling or inflammation in the stomach lining and can be caused by injury, a viral or bacterial infection, stress, and ingestion of irritants like alcohol, steroids, NSAIDs, or spicy food. It leads to the development of symptoms like a loss of appetite, black stools, indigestion, nausea, bloody vomiting, and abdominal pain. On the other hand, chronic gastritis develops over time and is generally caused by bacteria, alcoholism, certain medications, stress, or immune system disorders. This condition inflames the stomach lining and destroys some of the protective cells in the lining. Chronic gastritis can last for several years and slowly weakens the stomach lining. It can also lead to other diseases like dysplasia or metaplasia, and its symptoms include pain in the upper abdomen, indigestion, bloating, nausea, vomiting, belching, loss of appetite, and weight loss.
Top 5 cable service providers to choose from
services

Top 5 cable service providers to choose from

TV has become the necessity of the modern house. Whenever you are back from work, school, or college, you just wish to lie down on your couch and catch up on some entertainment on your television sets. This brings us to the myriad of TV channels that are available on our TV sets. But, these don’t come free, do they? You should always opt for a service that is well within your budget and offers you a lot of channel options. So, here are some of the best cable services in the budget category. DirecTV The best part about this provider is that unlike many of its competitors, you will be spending comparatively less here. The base price starts at $49.99 per month in which you get all your favorite channels. To be precise, DirectTV offers you more than 155 channels. Plus, you can also get more than 40,000 on-demand titles. Along with all your favorite local channels, the package includes digital music, news outlets, and family-fun channels. Verizon Fios TV Verizon Fios doesn’t bind you with any contract. It is only when you bundle packages, you will get a 24-month contract. It serves nine states in total and starts at a base price of $50 per month.
5 top Internet services in the budget category
services

5 top Internet services in the budget category

What would you look for in providers that promise to offer the best Internet services? Possibly the plan-packages that they offer, the cost of installation of the equipment, and the customer service. You might also consider looking at a few other aspects, such as a limit on data caps and any binding service contracts. Keeping all that in mind, here are some of the best Internet services that offer budget services and have coverage across the country. Cox Cox has tailor-made plans for all kinds of households. Its base plan starts at $29.99 per month and it offers data speed up to 10 Mbps. This includes services such as basic web browsing or you can take it to the next level by using Gigablast Internet for multiple streaming and gaming devices. Cox also provides you with Panoramic Wi-Fi, which means that even if there are dead zones in your house, you won’t lose on connectivity. Frontier DSL Frontier DSL services approximately 40 states across the nation. This indicates that no matter whether you reside in the cities, suburbs, or even in the rural areas, the chances of you being able to acquire a Frontier DSL are very likely. The base plan starts at $28 per month and the speed offered is up to 6 Mbps.
4 high-end Android smartphones to get your hands on
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4 high-end Android smartphones to get your hands on

If you are someone who wishes to enjoy both luxury and impeccable features in an Android smartphone and have a decent budget, here are some of the best Android smartphones in the high-end category. Samsung Galaxy S20+ The first on our list of best Android smartphones in the premium category is the Samsung Galaxy S20+. While spending almost $1,200 on a device, you would expect a smartphone packed with many features and Samsung Galaxy S20+ doesn’t disappoint you at all. Broadly speaking, it has impressive camera specs, a long-lasting battery, huge storage space, and much more. To begin with, it comes with a gigantic screen measuring 6.7 inches and a storage capacity of 12GB/128 GB and 12GB/512 GB variants. The camera is quite impressive and you can do some serious photography with its 64MP telephoto lens. OnePlus 8 Pro Running on the latest Android 10 with Oxygen OS with a Snapdragon 865 processor and magnificent camera specs, the OnePlus 8 Pro comes at a cost of $899. Being one of the best Android smartphones in the high-end category, it comes with a large screen measuring 6.78 inches. With a 48MP wide and an 8MP telephoto camera, you are sure to take some impeccable shots.

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Important things to know about kidney and liver-related diseases
health

Important things to know about kidney and liver-related diseases

The kidney and liver are two important organs in your body. You must keep them healthy to maintain a happy and safe life. However, you should also be aware of some important facts about the liver and kidney-related diseases so that you can visit your doctor before any health-related issue becomes more serious. Kidney and liver diseases and stages Chronic kidney disease is a medical condition that affects your kidneys. However, it progresses in five different stages and usually does not affect both the kidneys at once. Before learning about the stages of this illness, you need to first understand what Glomerular Filtration Rate (GFR) is. The age, gender, race, and serum creatinine are taken into account to calculate a person’s GFR, which determines the stage of chronic kidney disease. The serum creatinine is a type of waste product, which comes from the body’s muscle activity. As the condition of your kidney worsens, it filters less and less creatinine. The GFR calculation uses this to determine the kidney condition. Stage 1 : GFR > 90 ml/min Stage 2 : GFR = 60-89 ml/min Stage 3A : GFR = 45-59 ml/min Stage 3B : GFR = 30-44 ml/min Stage 4 :
Oral health issues and their diagnosis and prevention
health

Oral health issues and their diagnosis and prevention

Oral health indicates overall health, so regular oral hygiene is important to prevent cavities, bad breath, gum diseases, and other mouth and teeth issues. Also, oral health is important at every stage of life, and it should not be taken lightly as oral diseases can also spread to the rest of the body. Let’s take a look at the basics of oral health issues and how to prevent them. Common oral health problems Oral health problems can affect people at different stages of lives: Infants A routine to help children maintain oral hygiene. When a child starts getting their first teeth, parents should wipe their gums with a clean, moist washcloth. Gradually, they can change this washcloth to a toothbrush for kids. Also, a child must be taken for their first dental visit within 6 months of the first tooth erupting, which should be not later than a kid’s first birthday. Additionally, parents should always stop children from sucking their thumbs as it can affect their tooth alignment. Also, never let them sleep with a bottle in their mouth as this can cause tooth decay. Children and teenagers Many who have crooked teeth start showing signs between the ages of 6 and 12.
Essential factors of mental health issues
health

Essential factors of mental health issues

There are a lot of misconceptions that people have about mental health. With the little information on mental health, people are often narrow-minded when it comes to treating mental illnesses and often this causes a big problem for those who have mental health problems. To help you understand better, we are here to provide you with the details of mental health problems, which include its stages, diagnosis, and treatment. Stages of mental health issues The following stages are generally experienced by patients: Stage 1: Preconception When the patient is in this stage, they may mostly be in denial. It is possible that they point out that something seems off but they are fully capable of going about with their usual routine. Stage 2: Contemplation At this stage, it is clear that the patient needs medical help. The symptoms have started to set in, and it has now started to affect the day-to-day routine of the patient. Stage 2: Crisis If stages 1 and 2 are dealt with in the right way, this stage can be avoided. If not, the patient may face a nervous breakdown. Stage 4: Getting Help This stage should ideally come before the crisis for the problem to be averted.
Stages, diagnosis, and prevention of multiple sclerosis
health

Stages, diagnosis, and prevention of multiple sclerosis

Multiple sclerosis is a disease that affects the spinal cord and the brain. Some of the common symptoms of multiple sclerosis are weakening and numbing in the body, blurring of vision, headaches, loss of hearing, speech issues, seizures, and bladder issues. The main treatment of multiple sclerosis focuses on managing symptoms of the disease. Let us take a look at the stages that the person goes through in case of multiple sclerosis. Stages of multiple sclerosis There are four stages of multiple sclerosis. These include: Clinically isolated syndrome A clinically isolated syndrome is usually the first attack of multiple sclerosis experienced by patients. It is marked by an inflamed myelin sheath. At this stage, a Magnetic Resonance Imaging (MRI) test is used to make a proper diagnosis. Relapsing-remitting multiple sclerosis Relapsing-remitting multiple sclerosis is the most common stage. Most patients experience symptoms of this stage before the age of 30. Patients may experience episodes of symptoms. Relapse in this stage can lead to brain lesions. If patients go into remission, this phase can continue for a few weeks or even several years. Primary progressive multiple sclerosis Primary progressive multiple sclerosis usually begins in patients after they cross the age of 40.
Important things that you must know about pain management
health

Important things that you must know about pain management

The techniques of pain management are devised based on the cause of pain. Pain management also depends on the severity and duration of pain. It focuses on the identification of the source of pain and selecting the best course of treatment. Let us take a closer look at some of the aspects of pain management. Types of pain The most common types of pain are: Neuropathic pain It’s a type of pain, which impacts the nervous system. In this form of pain, there is damage to the nervous system. A typical example is a diabetic neuropathy. Neuropathic pain can also include fibromyalgia, sympathetically maintained pain and irritable bowel syndrome. Nociceptive pain It is a pain that results from a bone that is broken in the body. This pain is determined by the transfer of signals from the peripheral nerves to the brain through the spinal cord. Somatic pain This pain is a type that affects the thighs and back of the patient. Every time a patient goes to the doctor with back pain, their doctor checks their medical history and conducts a physical exercise test and imaging test. After an accurate diagnosis, the pain can be adequately treated. Cancer pain Cancer or the treatment of cancer can cause this type of pain.
6 best accessories for your iPhone
smartphone

6 best accessories for your iPhone

You cannot imagine the modern world without smartphones. From professional needs to entertainment, iPhones of today can take care of all your digital requirements. However, irrespective of how advanced your phone is, you can always enhance its performance with the right mobile phone accessories. A great range of phone accessories are available in the market for you to choose from according to your needs, and here is a list of the best iPhone accessories. Apple AirPods If you own an iPhone , then you can make your life a lot easier with a pair of Apple AirPods. These are wireless in-ear headphones that offer great sound quality, sweat-proof technology, and active noise cancelation. Another great feature of this accessory is the access to Siri with voice command, which makes it simpler for you to control your phone without using your hands. With the latest models, you receive a charging case that can be used anywhere. Wireless charging station If you are constantly traveling and have to use your phone on the go, then keeping it charged may become difficult for you. This is where the wireless charging station comes to your rescue. If your smartphone comes with the wireless charging technology, then you should invest in a good-quality charging station to keep your phone juiced up at all times.