5 common signs of autism in children
health

5 common signs of autism in children

Autism spectrum disorder is a neurological and developmental disorder that impacts one in every hundred children. It is a genetic condition that can be diagnosed early in life, with its symptoms being observable in children as young as 1 to 2 years of age. To be able to spot these early signs, parents need to be aware of the early indications of the condition. For example, children on the spectrum might not have the same degree of signs or the same condition, and early diagnosis can go a long way in helping both the patient and the parents. Here are a few signs and behavioral patterns to look out for: Avoiding eye contact Babies are great at maintaining eye contact with people around them. It is also suggested that since infants cannot communicate verbally, eye contact is their preferred mode of communication. Babies can identify faces and respond to people who address them. It is a crucial social skill to help build relationships and take note of what is happening in their surroundings. Children on the autism spectrum are prone to less visual contact as compared to children who are not on the spectrum. If any children constantly avoid eye contact and prefer to speak to someone without looking at them, it might be an early indication of autism spectrum disorder.  Peculiar interests Children with autism will display an increased affinity for being attached to certain objects.
7 noticeable signs of poor digestion that impact health
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7 noticeable signs of poor digestion that impact health

The digestive system is a collection of organs, from the esophagus, small intestine, and large intestine to the rectum, that processes foods and beverages. These organs break down the nutrients, vitamins, and minerals to be absorbed by the body to support immunity and overall health. However, any problems impacting these functions can cause an imbalance in gut health. These are the evident signs of poor digestion that one must learn to identify. Abdominal discomfort Any gas, excessive and persistent bloating, or heartburn are the first signs of stomach and digestive distress. It happens because the food is not being broken down efficiently, causing an unstable reaction, thus releasing gas. Constipation and diarrhea Some people also experience constipation, where bowel movements are solid and painful, not to mention untimely and inconsistent. Constipation puts excessive pressure on the digestive tract and increases the risk of complications due to partial defecation. The unprocessed waste hardens in the colon, making passing stools regularly even more painful. Others may suffer from diarrhea, usually triggered by an infection that causes the stools to disintegrate, resulting in runny fecal waste. Excessive fatigue Fatigue is one of the primary indicators of digestion problems that hamper the body’s ability to absorb nutrition from daily foods and beverages naturally.
Break these 7 habits to protect teeth
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Break these 7 habits to protect teeth

Our teeth are subject to damage due to multiple factors, including age and other health conditions. Moreover, there are certain unhealthy habits that could worsen teeth deterioration and also affect the effectiveness of dental procedures carried out by a trained professional. Further, such damage could cause pain that may affect one’s ability to carry out daily tasks. So, one must steer clear of these seven habits to prevent tooth damage and reduce infections. Chewing ice While ice helps stay hydrated and refreshed in the summer, munching on the solid may expose the teeth to cold temperatures, which could result in dental fractures. To avoid such damage, one must avoid biting ice. If they want to use it to chill their drink, they should drink beverages with a straw to avoid direct contact with the solid substance. Biting nails Generally, several people bite their nails when they get nervous or stressed. But this could lead to the chipping of one or more teeth, which could also impact the jaw. Moreover, a lot of bacteria may sit below the fingernails, which could also cause disease after contact with the gums. Therefore, an individual should look for ways to avoid biting their nails by indulging in stress management techniques.
5 uncomfortable questions to ask a gynecologist
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5 uncomfortable questions to ask a gynecologist

For many women, visiting a gynecologist brings a wave of foreboding. One of the reasons for this is the inherent sense of shame women feel about asking questions about their bodies to someone who is not a close family member. That said, gynecologists are experienced and trained to answer all kinds of questions without judging the patient. So, here are a few uncomfortable questions one can ask their gynecologist: Should one groom their pubic hair before their visit? This question is especially relevant when one visits a new gynecologist or is visiting one for the first time. Such experiences can be intimidating for women and young girls. Therefore, the thought of shaving one’s pubic hair will definitely cross their mind. While a gynecologist will certainly not judge any client’s grooming practices, one can simply ask the expert about them to be comforted and relieved of stress. Why does the vagina smell weird? A vagina always has some kind of odor. Therefore, this question is just as complicated for clients to ask as it is for gynecologists to answer. This odor is caused by various factors, the main ones among them being the presence of different secretions, bacteria, weather issues, and undergarment problems.
7 worst foods and beverages that damage teeth
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7 worst foods and beverages that damage teeth

Foods and beverages supply much-needed fuel for the body to support vital functions. However, certain lifestyle choices and daily eating habits can severely affect oral hygiene. There is an increased risk of cavities, gum decay, tooth decay, and bacterial infections due to the overconsumption of common foods and beverages. Here are six such daily consumables that should be taken in moderation or eliminated to maintain good teeth and gum health in the long run. Sugar-rich foods Refined sugar, be it used for making sweets, candies, baked goods, confectioneries, processed ready-to-eat foods, and even flavored drinks, are bad for the teeth. Sugar supplies a steady energy source for bacteria to feast on and rapidly multiply, causing cavities. Sugar also increases the risk of plaque buildup, which can further cause gum infections and speed up tooth decay. Refined carbohydrate-rich foods Carbohydrates are a good source of fuel for the body and should be included in daily nutrition. However, most foods bought off the shelves in the supermarket are loaded with refined carbohydrates. These carbs are bad for overall health, and the sticky residue left behind after chewing becomes a harboring ground for bacteria. Also, saliva breaks down carbohydrates into sugar due to an instantaneous reaction and, as a result, increases the risk of cavities.
Common signs of lung cancer that should not be ignored
health

Common signs of lung cancer that should not be ignored

Cancer is the rapid mutation of healthy cells that destroys other nearby cells. Lung cancer happens when the cells in the organ mutate and destroy healthy tissue responsible for absorbing and storing fresh oxygen. This oxygen gets circulated by red blood cells, reaching all extremities of the body. Lung cancer signs develop slowly but progressively, triggering several discomforts. Here are some silent but indicative signs of the condition: Chest pain The extreme mutation of cancer cells triggers a feeling of heaviness in the chest, followed by persistent pain. This happens as cancer spreads and destroys healthy lung tissue responsible for storing oxygen. Breathing deeply with compromised lung tissue can trigger pain and cause coughing as lung tissues struggle to expand and contract. Chest pain and a feeling of tightness in the region will only worsen as the cancer spreads. Therefore, it is advisable to consult a doctor before the cancer spreads to the lymph nodes. Rapid wheezing Wheezing is different from experiencing shortness of breath. Wheezing happens when inflammation in the nasal passage constricts the airway, forcing a person to inhale and exhale with intensity. The extra pressure triggers a high-pitched sound as the air is forced through the narrow passage in the nasal cavity.
6 unhealthy habits that degrade bone health
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6 unhealthy habits that degrade bone health

Bones support the body and make movement possible. Along with protecting the brain, heart, and other vital organs from injury, they also help improve balance and coordination. Bones are a vital part of the human body, and keeping them in good shape is essential. However, several every day habits can degrade them and make one more prone to injuries and chronic medical conditions, so here are some of the habits one must avoid: Overeating salt Salt has been linked with causing excessive calcium secretion through the kidneys. People who consume high amounts of salt regularly are also at a higher risk of developing osteoporosis, which can cause bone thinning. Therefore, to maintain good bone health, limiting salt intake to the suggested amounts (2,300 milligrams per day for healthy adults) is important. Not getting enough vitamin D Staying indoors all day can significantly impact bone health and increase the risk of fractures and osteoporosis. To absorb calcium, it is essential also to consume the recommended dosage of vitamin D. This vitamin is usually made in the skin after exposure to sunlight, so stepping out in the sun can help. However, one needs to limit their time in the sun to 10-15 minutes, as too much exposure to sunlight also increases the risk of skin cancer.
8 signs that require a visit to the dermatologist
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8 signs that require a visit to the dermatologist

As one ages, the human skin becomes susceptible to various health conditions. Certain treatments can help cure or manage these complications. However, most people often neglect any unusual signs on their skin and misinterpret them as something harmless. But for a remedy to be effective, one must visit a healthcare expert as soon as they notice any abnormalities in their skin condition. On that note, here are eight signs that require a dermatologist’s intervention. Severe acne Most people develop pimples or blackheads at some point in their lives. But if the acne is widespread on the body and face and does not respond to usual remedies, it might be time to visit a skin specialist. The expert may suggest topical and oral prescriptions and therapies like chemical peels or laser treatments to manage the outbreak. Inflamed, red skin Itchy, red, or inflamed skin might occur due to eczema, a condition that encompasses multiple skin problems. The constant redness of the skin or face flushing might also indicate rosacea. Therefore, one must schedule an appointment with a dermatologist if they experience these symptoms. Skin growths Skin growths like moles and tags may usually not require any treatment, but not everyone is comfortable with these developments.
7 essential questions to ask a psychiatrist
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7 essential questions to ask a psychiatrist

When seeking help from a psychiatrist, it’s vital to approach the process with openness and curiosity. Asking the right questions can help you better understand your condition and treatment options and establish a strong rapport with your psychiatrist. Remember, psychiatrists are trained professionals who support and assist you in your mental health journey. Exploring essential questions to ask a psychiatrist can streamline your conversations and ensure you receive the best care possible. Can you explain my diagnosis to me in simple terms? To navigate your mental health journey, ask your psychiatrist for explanations. Using language that is easy for you to understand will bring your better comprehension of your diagnosis. You will be able to better grasp the nature of your condition, its symptoms, and potential treatment options. This knowledge empowers you to actively participate in care and make informed decisions. What treatment options are available to manage the condition? Another question you must ask your psychiatrist should be in connection to the available treatment options. Talk about the variety of approaches you can explore. Psychiatrists can provide insights into evidence-based therapies, prescription options, or a combination of them. Getting a better picture of the benefits and potential side effects of treatments can help make better decisions.
8 early signs of Parkinson’s disease that shouldn’t be ignored
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8 early signs of Parkinson’s disease that shouldn’t be ignored

Parkinson’s is a disorder that slowly encroaches upon an individual’s neurological health, making it difficult for them to perform daily tasks. Old age is usually the leading cause of the disease. Before the obvious motor symptoms emerge, however, some discreet signs can serve as early indicators. Detecting these can provide valuable insight into the presence of Parkinson’s disease, offering a window of opportunity for intervention and better management of symptoms. Here are some of the early signs that one should pay attention to: Tremors In Parkinson’s disease, tremors are a hallmark motor symptom that usually begins in the hands, fingers, or limbs. These tremors often appear as rhythmic shaking or trembling and may be more pronounced at rest. They can gradually worsen, affecting daily activities such as writing, eating, or holding objects. While not everyone with Parkinson’s experiences tremors, they are a recognizable and significant early sign of the disease. Loss of manual dexterity and motor skills Dexterity refers to the skill and ability to use one’s hands or body with precision and coordination. Fine motor skills can be affected early in Parkinson’s disease. Individuals may notice a slight decline in their ability to perform intricate tasks, such as writing or buttoning clothes.

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Important things to know about kidney and liver-related diseases
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Important things to know about kidney and liver-related diseases

The kidney and liver are two important organs in your body. You must keep them healthy to maintain a happy and safe life. However, you should also be aware of some important facts about the liver and kidney-related diseases so that you can visit your doctor before any health-related issue becomes more serious. Kidney and liver diseases and stages Chronic kidney disease is a medical condition that affects your kidneys. However, it progresses in five different stages and usually does not affect both the kidneys at once. Before learning about the stages of this illness, you need to first understand what Glomerular Filtration Rate (GFR) is. The age, gender, race, and serum creatinine are taken into account to calculate a person’s GFR, which determines the stage of chronic kidney disease. The serum creatinine is a type of waste product, which comes from the body’s muscle activity. As the condition of your kidney worsens, it filters less and less creatinine. The GFR calculation uses this to determine the kidney condition. Stage 1 : GFR > 90 ml/min Stage 2 : GFR = 60-89 ml/min Stage 3A : GFR = 45-59 ml/min Stage 3B : GFR = 30-44 ml/min Stage 4 :
Oral health issues and their diagnosis and prevention
health

Oral health issues and their diagnosis and prevention

Oral health indicates overall health, so regular oral hygiene is important to prevent cavities, bad breath, gum diseases, and other mouth and teeth issues. Also, oral health is important at every stage of life, and it should not be taken lightly as oral diseases can also spread to the rest of the body. Let’s take a look at the basics of oral health issues and how to prevent them. Common oral health problems Oral health problems can affect people at different stages of lives: Infants A routine to help children maintain oral hygiene. When a child starts getting their first teeth, parents should wipe their gums with a clean, moist washcloth. Gradually, they can change this washcloth to a toothbrush for kids. Also, a child must be taken for their first dental visit within 6 months of the first tooth erupting, which should be not later than a kid’s first birthday. Additionally, parents should always stop children from sucking their thumbs as it can affect their tooth alignment. Also, never let them sleep with a bottle in their mouth as this can cause tooth decay. Children and teenagers Many who have crooked teeth start showing signs between the ages of 6 and 12.
Essential factors of mental health issues
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Essential factors of mental health issues

There are a lot of misconceptions that people have about mental health. With the little information on mental health, people are often narrow-minded when it comes to treating mental illnesses and often this causes a big problem for those who have mental health problems. To help you understand better, we are here to provide you with the details of mental health problems, which include its stages, diagnosis, and treatment. Stages of mental health issues The following stages are generally experienced by patients: Stage 1: Preconception When the patient is in this stage, they may mostly be in denial. It is possible that they point out that something seems off but they are fully capable of going about with their usual routine. Stage 2: Contemplation At this stage, it is clear that the patient needs medical help. The symptoms have started to set in, and it has now started to affect the day-to-day routine of the patient. Stage 2: Crisis If stages 1 and 2 are dealt with in the right way, this stage can be avoided. If not, the patient may face a nervous breakdown. Stage 4: Getting Help This stage should ideally come before the crisis for the problem to be averted.
Stages, diagnosis, and prevention of multiple sclerosis
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Stages, diagnosis, and prevention of multiple sclerosis

Multiple sclerosis is a disease that affects the spinal cord and the brain. Some of the common symptoms of multiple sclerosis are weakening and numbing in the body, blurring of vision, headaches, loss of hearing, speech issues, seizures, and bladder issues. The main treatment of multiple sclerosis focuses on managing symptoms of the disease. Let us take a look at the stages that the person goes through in case of multiple sclerosis. Stages of multiple sclerosis There are four stages of multiple sclerosis. These include: Clinically isolated syndrome A clinically isolated syndrome is usually the first attack of multiple sclerosis experienced by patients. It is marked by an inflamed myelin sheath. At this stage, a Magnetic Resonance Imaging (MRI) test is used to make a proper diagnosis. Relapsing-remitting multiple sclerosis Relapsing-remitting multiple sclerosis is the most common stage. Most patients experience symptoms of this stage before the age of 30. Patients may experience episodes of symptoms. Relapse in this stage can lead to brain lesions. If patients go into remission, this phase can continue for a few weeks or even several years. Primary progressive multiple sclerosis Primary progressive multiple sclerosis usually begins in patients after they cross the age of 40.
Important things that you must know about pain management
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Important things that you must know about pain management

The techniques of pain management are devised based on the cause of pain. Pain management also depends on the severity and duration of pain. It focuses on the identification of the source of pain and selecting the best course of treatment. Let us take a closer look at some of the aspects of pain management. Types of pain The most common types of pain are: Neuropathic pain It’s a type of pain, which impacts the nervous system. In this form of pain, there is damage to the nervous system. A typical example is a diabetic neuropathy. Neuropathic pain can also include fibromyalgia, sympathetically maintained pain and irritable bowel syndrome. Nociceptive pain It is a pain that results from a bone that is broken in the body. This pain is determined by the transfer of signals from the peripheral nerves to the brain through the spinal cord. Somatic pain This pain is a type that affects the thighs and back of the patient. Every time a patient goes to the doctor with back pain, their doctor checks their medical history and conducts a physical exercise test and imaging test. After an accurate diagnosis, the pain can be adequately treated. Cancer pain Cancer or the treatment of cancer can cause this type of pain.
Understanding the essentials about menopause
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Understanding the essentials about menopause

Menopause is a stage at which the woman stops going through menstrual cycles. It is only considered menopause if you have not had your period for at least 12 months. In the US, the average age for it to occur is 51, but it can start as early as your 40s. It is a biological process that occurs naturally but, due to certain symptoms it causes, it can lead to disruptions in your daily schedule and life. Stages of menopause Menopause has three different stages, as given below. Perimenopause Before the actual menopause starts, the women’s body goes into the process of shifting from natural menstruation and ovulation cycle to permanent infertility. This stage is known as perimenopause. It generally starts in your 40s, but some women may experience it in their 30s too. The symptoms include irregular periods, sleep problems, and hot flashes. Menopause If you have not had your period in one year, then the perimenopause is over, and the actual menopause stage begins. You cannot get pregnant once you enter this stage. Postmenopause The years that follow are the postmenopause stage. The physical and emotional symptoms of menopause start to subside in most cases. You start to regain your energy levels and feel more emotionally stable.